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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

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Event Recap: Week of May 20 – May 26

Saturday, May 20th Coed Varsity Track State Track Meet N/A Sunday, May 21st No event results Monday, May 22nd No event results Tuesday, May 23rd No event results Wednesday, May 24th No event results Thursday, May 25th No event results Friday, May 26th No event results

Event Recap: Week of May 13 – May 19

Saturday, May 13th No event results Sunday, May 14th No event results Monday, May 15th No event results Tuesday, May 16th No event results Wednesday, May 17th No event results Thursday, May 18th No event results Friday, May 19th Coed Varsity Track State Track Meet N/A

All Teams Schedule: Week of May 15 – May 21

Here’s a preview of this week’s events for Gooding High School, May 15 – May 21 MONDAY May 15, 2017 No events happening TUESDAY May 16, 2017 No events happening WEDNESDAY May 17, 2017 No events happening THURSDAY May 18, 2017 No events happening FRIDAY May 19, 2017 9:00 AM Coed Varsity TrackState Track Meet

Event Recap: Week of May 6 – May 12

Saturday, May 6th Coed Varsity Tennis Twin Falls Invite N/A Sunday, May 7th No event results Monday, May 8th Coed Varsity Golf DISTRICT TOURNAMENT N/A Tuesday, May 9th Boys Varsity Baseball @ Horseshone Bend N/A Wednesday, May 10th Coed Varsity Track District Meet 2nd Place SUMMARY Thursday, May 11th Coed Varsity Track District Meet N/A

Gooding High School Coed Varsity Track finishes 2nd place

Wednesday, May 10, 2017 2:00 PM Place 2 Points 73 Meet Recap Gooding girls track team finished second in the District Meet at Filer Thursday. Goodings Alexandra Tatum and Laken Wolf each won 4 gold medals. Alexandra won the triple jump at 35’8″ and the long jump at 17’2″ and anchored the 4 x 100

Gooding High School Coed Varsity Track finishes 1st place

Friday, May 5, 2017 2:00 PM Place 1 Points 126 Meet Recap Gooding boys and girls both take first in the Seifert/Zions Invitational on May 5 2017. Goodings boys scored 126.5 points as Filer finished second with 124.5 points. The girls scored 120 points and Buhl finished second with 101points. Bailey Price posted a personal